Our hours for the Queens Platinum Jubilee Weekend are: Thursday 2nd June- 6.30am – 2pm Friday 3rd June – 9am – 1pm Saturday 4th June – 8am – 5pm Sunday 5th June – 10am – 6pm

The start of a new year is always a great place to begin to make changes that you want to stay consistant with throughout the rest of the year. If you need a bit of guidance to help direct you in the right direction and keep you on track for the first step then this…

Welcome to the latest Strength and Fitness email – lots of exciting news and updates to give you – so please read on to find out more.Firstly, we would like to thank all of our members for your continuing support and custom. We seem to have a good little community going on and that is…