Strength and Fitness Gym is located near the centre of Penrith, in the heart of the UK’s most beautiful region – the Lake District.

Welcome to Strength and Fitness Gym, we are dedicated to helping you achieve your health and fitness goals. Whether you are a beginner or experienced athlete there is a place for you here.

Our state of the art facility is equipped with top of the line strength training equipment, cardio machines to cater to all fitness levels and interests. 

At our Strength and Fitness Gym, we foster a supportive and inclusive community. We believe that fitness is more than just physical strength; it is about building mental resilience, confidence, and a sense of belonging. Our gym is a place where you can connect with like-minded individuals, share your successes, and find the motivation to push yourself further.

Whether your goal is to build muscle, lose weight, improve athletic performance, or simply lead a healthier lifestyle, our Strength and Fitness Gym is here to help you reach your full potential. Join us today and experience the transformative power of strength and fitness.

Centrally located with free parking, we are ideally situated. Become a member of a gym that is packed with specialist equipment, a tidy, clean friendly and welcoming gym.

As well as a monthly membership we do offer drop in sessions where you can turn up and pay for a day pass.

If you would like to join, please see our Membership page – flat rates for a monthly rolling contract are available. Just fill in the application form and we will get in touch.